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At Mrs. Dornberg's we help health-minded individuals prevent, manage and even reverse lifestyle diseases and their symptoms so they can have more energy and a better quality of life without feeling deprived or spending hours in the kitchen.

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At Mrs. Dornberg's we help health-minded individuals prevent, manage and even reverse lifestyle diseases and their symptoms so they can have more energy and a better quality of life without feeling deprived or spending hours in the kitchen. We believe that if you eat well, you will be well. We are your guide in navigating the confusing field of health and wellness.

Culinary Wellness Coaching

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Are you ready to learn to cook healthy, delicious meals at home? Have you been told by a physician, dietitian or other health professional to change your diet? Maybe you have health symptoms or a chronic condition that has been linked to food and diet. Or, you want to have more energy and feel better overall, and just need a quick jump-start to get serious about cooking and change your eating habits.

Health & Wellness Education

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The importance of health and wellness education and training has never been greater. From lowering medical premiums to reducing sick days or just helping make your employees happier and healthier, investing in wellness related seminars, classes and workshops are a win-win. Not sure where to start or what to offer?

Videos

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Pre-shredded cheese is certainly convenient, but that convenience comes with a cost to our health. Most recipes call for a small amount of tomato paste, usually some increment of a tablespoon. One of the requests I receive most often is new ways to prepare vegetables so they taste good. Potatoes, onions, and garlic are considered pantry vegetables because they keep for a long time when stored properly.

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